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The Young Living Premium Starter Kit

is by far the best way to get started with Essential Oils. This kit contains the most commonly used oils. You may know what comes in the kit or it may still be a little blurry but, below I am going to explain each oil and some common ways you can use them.

Lemon: Lemon vitality helps to cleanse and detox all the things you don’t want in your body. Just add a couple drops to your water each day to detox. Our favorite thing about Lemon oil is that it’s natures goo-be-gone. Add a few drops to sticky, hard to remove items or residue, let it sit for 30 seconds then watch it come right off! Lastly, add to your laundry or dish soap for extra freshness.

Peppermint: Peppermint is amazing for digestive support, healthy weight management, upset tummies, head tension and focus. Peppermint has such an invigorating aroma and cooling sensation. It can help unclog sinuses and offer relief to a scratchy throat. Add 1 drop under your tongue for a natural breath freshener or diffuse in the morning to help you wake up.

Lavender: We call Lavender “the swiss army knife” of oils (when you don’t know which oil to grab, grab Lavender!). Lavender is amazing for skin support and sleep support. Diffuse a couple drops every night for a calm, relaxing scent. Mix with a bit of coconut oil and apply to cuts, scrapes, burns, stings for quick relief and to help reduce scarring. Add a drop to a tube of mascara to result in fuller, longer lashes.

Raven: Raven is our respiratory friend. This is a blend of Ravintsara, Peppermint, and Eucalyptus. Raven is great for applying topically or diffusing! Did you know that Ravinstara (also known as Camphor) is the main ingredient in Vicks Vapor rub? Ditch that spray and just use this with coconut oil to make a natural version that works even better! Or add a couple drops to the floor of a hot shower and breathe it in to help with nasal congestion or a cold.

Frankincense: Frankincense is often called the “King of Oils”. It is a very grounding and stabilizing oil that is amazing for all our emotions. Frankincense can help reduce acne blemishes, prevent wrinkles, and help to lift/tighten skin. (Obviously, everyone’s skin is different, but some people can apply Frankincense to their skin daily while others just once a week.) I added a roller top to my bottle and roll it under my eyes twice a week. The most common way we use Frankincense is applying it to our spines or adding it to a roller with oregano, thieves, and lemon for immunity support.

Panaway: This little blue bottle is a mix of Wintergreen, Helichrysum, Clove, and Peppermint and it smells so fresh. This oil comes in handy after a workout and is a lifesaver for those days when you’ve exhausted yourself physically. Add to a roller bottle with peppermint, and roll on your forehead/neck for head tension. Roll on your knees or joints for support and relief from tension or pain.

Valor: Valor is our bravery oil. Roll some on your wrists for a confidence boost before a big presentation, event, date, or interview. Valor is sometimes called “chiropractor in a bottle” because it’s known to help with stiff necks or sore backs. Apply to your neck or spine as needed to find relief. Diffuse Valor with some Lime to help you refocus and find a positive attitude.

Thieves: This is one of Young Living’s most popular oil blends and has a spicy scent and flavor! This is a proprietary blend of Clove, Lemon, Cinnamon, Eucalyptus Radiata, and Rosemary essential oils. It supports a healthy immune system and promotes overall wellness. We add it to our wellness roller with Lemon, Oregano, and Frankincense and roll it on our spines and feet daily. Check out the Thieves cleaning products next time you are on Young Living’s website. They are phenomenal!

Citrus Fresh: Looking for an oil to boost your spring cleaning? Look no further than Citrus Fresh! This amazing blend is made up of six oils: orange, tangerine, grapefruit, lemon, mandarin and spearmint. This is one of the most uplifting and refreshing oils I have used! Diffuse while studying to help support mental clarity. Rub 2-4 drops on your feet, neck and chest to boost your energy before workout. I love adding 2 drops each of Stress Away and Citrus Fresh to my diffuser for the most amazing diffuser blend!

Digize: Digize is a blend of Ginger, Anise, Fennel, Peppermint, Tarragon, Lemongrass, Patchouli, and Juniper essential oils that was formulated to aid healthy digestion. Take this with you everywhere you travel! You can use it as a dietary supplement in your water to help support a healthy digestive system. Apply a drop to your stomach and rub it in when you aren’t feeling your best from motion or yucky food!Peace and Calming

Peace and Calming: I mean its name says it all. This oil is amazing for rest and unwinding. A soft, sweet scented blend of tangerine, orange, ylang ylang, patchouli, and blue tansy. Peace and Calming is great to diffuse during your bedtime routines or to support overactive children and quieting the mind. Add 2-5 drops to a diffuser during night time or add 10-15 drops to a 10ml roller bottle and roll it along your wrist and neck.

Stress Away: is vacation in a bottle, my friends! I was definitely most excited to get this oil in the starter kit! This blend of Copaiba, Lime, Vanilla, Cedarwood, Ocotea, and Lavender essential oils smells amazing. When diffused or applied topically it provides a calming aroma and feeling, while helping to bring relief to everyday stresses. We add it to a roller bottle and apply to our wrist whenever we are stressed, so we can smell it whenever needed. We sometimes diffuse it with lime for the most amazing diffuser blend!


This is a list of the 12 essential oils that come in the Young Living Premium Starter Kit. This kit has helped my family emotionally and physically in multiple ways. We use these oils daily in our routines, not because we have to, but because we would rather grab Panaway for our headaches instead of a Tylenol, Lavender on a rash than a cream with a bunch of ingredients that we don’t understand, or Digize to settle our stomachs. I could go on and on. I hope this helps answer some questions you might have and understand more of what a tool this kit can be in your home.

On top of getting these 12 oils in the Young Living Premium Starter kit you will also get, a Thieves Hand Purifier, 2 Ningxia Packets, a Thieves Cleaner Sample, a lifestyle booklet and two roller fitment! This is worth about $400, but only costs $165! As you can see, if you are interested in getting started with oils, the Premium Starter Kit is the way to go! Click here or the link below to get the kit sent straight to your doorstep! If you have any more questions, leave them in the comments, email me or DM me on Instagram.

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